Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

September 29, 2015

The Link Between Teens, Their Tech Devices, and Sleep


Today we share an article recently published in HealthDay News about the effects of tech devices on school-age children. In it, author Alan Mozes cites a recent study of tweens and teens who were exposed to high-tech devices (you know, smartphones, tablets and laptops) at varying levels of brightness just one hour before bedtime.
The results of the study are not encouraging . . .  

Click here to read more: [healthday.com-Teens,Tech,and Sleep]


HealthDay News is a leading producer and syndicator of evidence-based health content for consumers and physicians.