The Link Between Teens, Their Tech Devices, and Sleep

Today we share an article recently published in HealthDay News about the effects of tech devices on school-age children. In it, author Alan Mozes cites a recent study of tweens and teens who were exposed to high-tech devices (you know, smartphones, tablets and laptops) at varying levels of brightness just one hour before bedtime.

The results of the study are not encouraging . . .  

Click here to read more: [healthday.com-Teens,Tech,and Sleep]

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